Actually, the Master Cleanser hasn’t completely changed my life yet but it’s got me on the right path.
This book is, obviously, a must-read for anyone about to embark on a Master Cleanse (aka: lemonade diet… but I abhor most phrases that involve the word ‘diet’ as I feel like it’s always taken the wrong way…). Author and Master Cleanse founder Stanley Burroughs is quite brilliant, although I took some of the philosophy with a grain of salt but it’s really not over the top, like Dr. Bronner’s soap bottles or anything similar :).
What you don’t find in the book is real, actionable ‘how-to’ instruction. I mean, it’s there but it’s kind of muddled. I’m a ‘give it to me direct, straight and multiple times’ kind of girl—so I’m relying on other sources to really guide me through our upcoming cleanse.
No worries though, this was a great book and very quick/easy read. Definitely recommended, especially if you are a glutton for punishment and can’t wait to NOT eat food for 12 days. Yay.
Check out what else I’m consuming by visiting the sidebar to your left or by clicking here.